1:1 High Performance Consulting for athletes + Execs

For athletes + leaders who are ready to build the mental strength it takes to move toward their BIG DREAMS + take their performance to the next level - without sacrificing what's most sacred.

Together we'll work through mental blocks that are keeping you stuck - and develop a skill set that will catapult you to a new level.

We'll identify limiting beliefs that are restricting your growth - strengthen your resiliency - and set you free to soar.

To achieve AND feel fulfilled and free. 

Let's go!! Click here to enroll.

1:1 wholehearted coaching Journey

For women who are ready to quiet the years of toxic talk - and truly FEEL their enough-ness.

Together we will identify the limiting beliefs in all areas of your life that are keeping you stuck.

We'll untangle your worthiness from all.the.conditions - all the 'If I just... then...' 

We'll identify + implement strategies that will put you back in the driver's seat of your life.  And set you free.

Let's go!! Click here to enroll.

1:1 WAI Youth Mentorship

For youth athletes who are ready to develop the supports, skills and tools needed to positively cope with pressure, stress and other hard things so they can achieve AND feel fulfilled.

Together we’ll strengthen your mindfulness muscle + up your mental game so you can chase down your dreams - without losing yourself in the process.

We'll courageously + compassionately identify and clear blocks that are standing in your way.

We’ll expand your toolbox so you can navigate feedback and grow - without getting steamrolled by the fear of judgement and other people’s opinions.

There’s a magic inside of you and sport is a vehicle that allows us to tap into that magic.

Are you ready to let your greatness shine?

"Last year I came across a picture of a fiery little girl striking a pose in the pouring rain – soaking wet, wide grin, bold and loving life. The caption read: REMEMBER HER?  She is still there . . . inside you . . . waiting . . . Let’s go get her.   

That was my goal and is exactly what Samantha helped me to do – rediscover the fearless, enthusiastic girl who had gotten lost in (to quote Samantha) All. The. Things.

Samantha is so naturally talented at bringing out the best in people. She’s a listener. She’s intuitive. She has a gift for truly understanding and for knowing just when and how much to guide, nudge, question and cheerlead.  And she really, really cares.

With Samantha’s encouragement, wisdom and passion, in two short months, I made dramatic changes in my life/work balance; and for the first time in many, many years I embarked on a project (other than the fabulousness of being a mom) that lights me up.  I realized the power, and necessity, of purpose.  

The shifts in my day-to-day and in my big dreams far exceed where I thought I might go when we started working together. Rainy days still come, of course – but Samantha has reminded me how to step out and sing."  

-Susan Dudley Stout, J.D., M.Ed. |  Advocate for athletes with ADHD, learning differences and anxiety | former teacher and swim coach | athlete and athlete’s mom.